LIIFT HIIT

LIIFT HIIT has now landed!! The new class that's best of both worlds- Cardio and weights in 30 minutes, designed to push you to your limits! No one class will be the same, it integrates the best of all your HIIT trainings. Perfect for building lean muscle and suitable for all fitness levels.

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 Build AND burn!

 
 

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Tonight we LIIFT! Grab your weights and get ready, you’re in for a tough one! Link in bio to join 👆🏼🔥 #HIITHardHIITOften
Us, nervously waiting for Dan’s announcements today.
We’re BACK BABY! You’ve been hanging out for this, and finally we can train together in person! One-on-one and two-on-one outdoor PTs are back from next week. ⁣ ⁣With strength training personalised for your fitness level, goals and any in
HUGE NEWS! One-on-one and two-on-one PTs are BACK from next week!⁣ 🥳 ⁣ If you live within 5km and want to get back into training (and have your ass kicked like these two), now’s your chance!⁣ ⁣ Trainings will be personalised for your fitness l

Fitout Your Body / 0421 188 755

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